The Power of Habit

القسم الكتب
التصنيف الأدب الأنجليزي ,
الكاتب Charles Duhigg
دار النشر مكتبة الجامعة - الشارقة
الكمية بالمخزن 0
الوزن ( جرامات ) 250
عدد الصفح 371
رقم المنتج E-N0000071
الحاله غير متاح
الزيارات 263
  • KWD 7.000

We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.

Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success – or even life and death. 

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